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*Reminder - The locker rooms are open for our use, please keep outside shoes, jackets etc in the locker room. There are open cubbies and lockers with locks available for use. thank you!

Our Services

Rise and Shine Yoga- Friday 8am
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45 min
12 US dollars
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Mindful Movement- Monday
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12 US dollars
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Circuit & Stretch- Monday 8:00 am
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12 US dollars
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Inner Warrior Yoga - Weds 8:30am
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45 min
12 US dollars
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Rapid Fire Friday - 7:15-7:45am
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12 US dollars
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Personal Training
1 hr
Price packages created after a free consultation
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One on One Yoga, TRX, specialty mobility class
1 hr
Prices vary according to specialty service
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Zumba® Toning Thursdays @ 6 pm
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10 US dollars
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Piloxing SSP Saturdays @ 9 am
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1 hr
10 US dollars
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Tactical Flow
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15 US dollars
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Saturday Salutations
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12 US dollars
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Free Consultation - Personal Training- One on One Yoga
1 hr
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Zumba® Fitness w Bonnie (punches/dropin)
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10 US dollars
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Zumba® Fitness with Kendil
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1 hr
10 US dollars
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